Common benefits of green tea you must know about
G tea has a long history in China, where it has been consumed as a beverage with complex flavours and used medicinally for a very long time
Green tea
Green tee has a long history in China, where it has been consumed as a beverage with complex flavours and used medicinally for a very long time. Today, green tea is widely drunk and has grown in popularity due to its numerous, highly regarded health advantages.
The Camellia sinensis plant's leaves are used to make green tea. Despite the fact that all tea varieties come from the same plant, green tea is regarded as being the healthiest due to the way it is prepared.
Benefits of green tea
Young plant leaves are picked, withered, steamed or pan-fried, and then dried to make green tea.
Many of the beneficial components includ...
